About

Welcome to Trinity!

We offer Pilates Mat and Barre workout classes in Hong Kong.  Our certified teachers work with you to create a program that best fits your needs.

Got questions? Please contact us.

Client first, technique second

Quality of movement is always paramount at Trinity.  By keeping our classes small, we can focus on your form and individual progress.

Mindful Movement as the Common Thread

Trinity founders and teachers – Mylene, Karen, and Sharmila

We are friends who met through Pilates, and now want to share our passion for the mind-body-soul connection by teaching Pilates and Barre.   All our teachers are certified with Body Control Pilates UK and BarreAmped® in the USA.

We are committed to addressing your needs and helping you live your best life by:

  • refreshing your mind
  • energizing your body; and
  • invigorating your soul.

Friendship, wellness, progress, and lots of fun…these are the roots of Trinity that we hope to share with our community through our Pilates and Barre classes.

We would love to hear from you!  Share your ideas or talk to us on matCHAT.

The Trinity Team