Welcome to Trinity!

We offer barre, Pilates Mat and yoga classes in Hong Kong.  Our certified teachers work with you to create a program that best fits your needs.

Get energised with our weekly barre and yoga group classes held in Central, Hong Kong, or book a personalised Pilates session for a more focused workout.

Quality of movement is always paramount at Trinity.  We keep our group classes small, so we can focus on your form and individual progress.

Mindful Movement as the Common Thread

We love to share our passion for health and wellness through our barre, Pilates and yoga classes.   Our teachers are certified with Body Control Pilates UK, BarreAmped® USA, and Pure Yoga Hong Kong.

We are committed to addressing your needs and helping you live your best life by:

  • refreshing your mind
  • energising your body; and
  • invigorating your soul.

Friendship, wellness, progress, and lots of fun…these are the roots of Trinity that we hope to share with our community.

Got questions? We would love to hear from you! Please contact us or share your ideas on matCHAT.

The Trinity Team