Welcome to Trinity!
We offer Pilates Mat Work and Barre workout classes in Hong Kong. Our certified instructors work with you to create a program that best fits your needs.
- Join our weekly group fitness classes in Central, Hong Kong.
- For private lessons or tailored-made classes that can be brought to your business or home, please contact us.
Client first, technique second
Quality of movement is always paramount at Trinity. By keeping our classes small, we can focus on your form and individual progress.
Mindful Movement as the Common Thread
Trinity founders and instructors – Mylene, Karen, and Sharmila
We are friends who met through Pilates, and now want to share our passion for the mind-body-soul connection by teaching Pilates and Barre. All our instructors are certified with Body Control Pilates UK and BarreAmped® in the USA.
We are committed to addressing your needs and helping you live your best life by:
- refreshing your mind
- energizing your body; and
- invigorating your soul.
Friendship, wellness, progress, and lots of fun…these are the roots of Trinity that we hope to share with our community through our Pilates and Barre classes.
We would love to hear from you! Share your ideas or talk to us on matCHAT.
The Trinity Team
